Check out my article about therapetutic yoga that was posted on Namaste's blog!  



Jill White: The Process from Joe Lindsay on Vimeo.


Hello and welcome.  This is a place I created for you to get to know yoga better, and through that, give you an opportunity to get to know yourself better.  You can learn more about me and how I found yoga, see where and when I teach, and be able to contact me.

I strive to make my yoga accessible to everybody and every body.