WORKSHOPS

Intro to Yoga series starting Wednesday, January 10th 7:30-8:45pm at Namaste Grandlake

It Hurts So Good: Deep Tissue Release with Therapy Balls Sunday, January 21st 1:00-3:30 at Namaste Grandlake

SCHEDULE

Mondays:

4:30-5:45pm Therapeutic Yoga at Namaste Berkeley

Tuesdays:

12:30-1:45pm Therapeutic Yoga at Yoga Tree Potrero Hill 

6:00-7:15pm Therapeutic Yoga at Namaste Grand Lake

Wednesdays:

4:30-5:45pm Therapeutic Yoga at Namaste Berkeley

Thursdays:

12:30-1:45pm Therapeutic Yoga at Yoga Tree Potrero Hill 

4:30-5:45pm Therapeutic Yoga at Namaste Rockridge

Fridays:

10:00-11:30am Therapeutic Yoga at Namaste Grand Lake

 

Hope to see you there!

 

 

Come join me. 

 

I have corporate yoga experience with companies such as:

Bayer Pharmaceuticals, Aveda, BAR Architects, A Better Way and UC Berkeley Sports Teams. Contact me for more information.